Lift is your best free gym Buddy!
- Create UNLIMITED workouts and group them into Programs
- Activate Programs based on your current training routines
- Create warmup, normal, failure and drop sets, with rest timers for each set
- Combine exercises into supersets.
- Profile section providing statistics about your progress
- Calendar history for your previous workouts
- Share workouts instantly!
- Integration with HealthKit
- Choose your own color theme
- Built to run flawlessly on Apple Watch
- Does not require internet connectivity to function!
- No in app purchases
- Fully FREE and will always stay FREE!
Download the app and Lets Lift!